Greencuisine is so much more than just a Cookery School. Learn to maintain vitality and health with the inspired teaching of award winning chef and nutritionist Daphne Lambert.
At Penrhos Court, an old Herefordshire manor farm on the Welsh borders, Daphne Lambert runs Greencuisine organic food and health cookery courses. She believes we are what we eat and when organically grown food comes from the land around us it gives us a sense of true well-being.
Food and Health Cookery Course. Two Day.
Healthy food that doesn't cost the Earth.
A practical course suitable for everyone seeking to learn how their choice of foods determines their health, well being and quality of life. Participants prepare their meals from whole, fresh, organically grown and seasonal food.
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Food and Health Cookery Course. Five Day.
Over a leisurely five days you'll learn how to prepare a wide selection of organic, fresh, seasonal food with the emphasis on maximising nutritional value. We limit the number on the course to 10 and there is time for other activities as well.
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Women's Health.Two Day
Create a lifestyle to help prevent menopausal problems, breast cancer, osteoporosis and other health issues
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Women's Health Retreat. Five Day
This retreat gives you the background knowledge to take advantage of foods ability to keep you well. Daphne Lambert shows you which foods to eat to help prevent menopausal problems, breast cancer and osteoporosis. She introduces you to nutrient rich superfoods and the power of herbs. She also shows you how to create a diet that gives you energy and radiance. This course includes colonics and a deep tissue massage.
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Rainbow Spirits
Raise the spirit of conviviality at your gathering with Soil Sisters Daphne Lambert and Miche Fabre Lewin..
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Mamaheaven
Mamaheaven is a yoga-based retreat with full emphasis on the health and well-being of the mother. It is a unique opportunity to de-stress and restore yourself after the momentous experiences surrounding childbirth. With Tania Smith and Paula Gallardo
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Private Consultations
Creating a diet tailored to meet your individual needs is fundamental to good health. Visit Daphne Lambert and learn how to eat the right foods for vitality and health.
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Retreats
An inspiring setting for your retreat.
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'Changing Course for Life'
Talk and debate with Julian Rose.
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Living Food at Trill Farm
Growing organic fruit and vegetables, wild harvesting and cooking for your health and vitality –
with Daphne Lambert
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Seasonal Health Tips
Sign-up and at each season Greencuisine will send you seasonal health tips.
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 More products in the Greencuisine shop
 Gift Voucher ~ the perfect present
Some interesting articles
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