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Greencuisine Courses
Updated: 17th April 2008
All our courses:
- provide practical cookery classes and sessions in the kitchen preparing organic food that gives you health and vitality.
- are run with small groups that enable you to have individual attention from our qualified practitioners, all of whom have many years experience of helping people change to achieve optimum health.
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- are residential in our peaceful and inspiring environment and you stay in individual ensuite rooms
- include take-home cookery and health food course notes, recipes and enough information to enable you to integrate new ideas into your lifestyle.
Food and Health Cookery Course. Two Day.
This course is packed full of exciting ideas, recipes and fun. It explains the importance of wholefoods and organic food and demonstrates the principles behind juicing and sprouting.
It introduces you to many important ingredients and demonstrates a wide range of exciting organic wholefood dishes.
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Food and Health Cookery Course. Five Day.
Over a leisurely five days you'll learn how to prepare a wide selection of organic, fresh, seasonal food with the emphasis on maximising nutritional value. We limit the number on the course to 10 and there is time for other activities as well.
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Women's Health Course. Two Day.
A two-day course centred around foods that give vitality and health, help prevent breast cancer and osteoporosis and prepare for the gift of menopause.
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Women's Health Course. Five Day.
This course gives you the background knowledge to take advantage of foods ability to keep you well. Daphne Lambert shows you which foods to eat to help prevent menopausal problems, breast cancer and osteoporosis. She introduces you to nutrient rich superfoods and the power of herbs. She also shows you how to create a diet that gives you energy and radiance. This course includes an aromatherapy massage.
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Living Nutrition Course
Over four weekends, one each season, this course looks at the links between the food we eat, our health and vitality. Inspirational practical teaching from nutritionist and chef Daphne Lambert and herbalist Dragana Vilinac.
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A Feast for the Soul
A journey of self discovery through the preparation and sharing of food. A programme devised and presented by Daphne Lambert and Jonathan Snell.
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Private Consultations
Creating a diet tailored to meet your individual needs is a fundamental to good health. Visit Daphne Lambert and learn how to eat the right foods for vitality and health.
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Mamaheaven
Mamaheaven is a yoga-based retreat with full emphasis on the health and well-being of the mother. It is a unique opportunity to de-stress and restore yourself after the momentous experiences surrounding childbirth.
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