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A Feast for the Soul
A journey of self discovery through the preparation and sharing of food
Kitchen creativity
Organic, local produce & wild gathered foods prepared together in the kitchen.
Cook simple, delicious, health giving food that celebrates the seasonality & sensuality of food.
Discussions
About our beliefs and understandings around food. How conscious do we want to become with our relationship with what we eat?
Food culture
Sharing stories, tales, poetry legends. Rituals around food.
Nutrition
How choosing the right foods in each season nourishes us best. Eating a diet full of plant based rainbow colours creates health & vitality. Growing for maximum nutrition.
The fully inclusive cost of the course is £475.00
All deposits are non-refundable but can be transferred to another date or course.
Dates in 2009
Autumn - 16th/17th/18th October
For further information please contact
Daphne Lambert
Penrhos Court, Kington, Herefordshire, HR5 3LH
Tel: 07796 686629 – E-mail: daphne@penrhos.com
Other courses include:
Food and Health Cookery Course. Two Day.
Food and Health Cookery Course. Five Day.
Women's Health. Two Day.
Women's Health. Five Day.
Mamaheaven
Private Consultations
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